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Here are 60 empowering and often funny, menopause quotes and the process of getting older. ... Related: Insomnia Is a Common Side Effect of Menopause—If It's Happening to You, ...
14. "Chronic pain is not all about the body and it's not all about the brain—it's everything. Target everything. Take back your life." — Sean Mackey, MD, PhD, Pain and the Brain 15.
Quotes for when you're sick of counting sheep. Home & Garden. Lighter Side
Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] [11] They may have difficulty falling asleep, or staying asleep for as long as desired. [1] [9] [12] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1]
Menopause symptoms range from heart palpitations to hot flushes, vaginal pain, anxiety and depression, night sweats, insomnia, headaches, a reduced sex drive, recurrent urinary tract infections ...
While researching 'Bluebird Day,' author Megan Tady learned some valuable lessons from elite athletes. Here, she explains how she applies them to her own life
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Together, they work to contour the body and provide enough support, relieving back pain. Rave Review: “I was blown away with the quality of the product, and better yet—the quality of my sleep ...