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  2. 5 of the Best Fish to Eat—According to a Nutritionist, Chef ...

    www.aol.com/5-best-fish-eat-according-175523895.html

    Toss canned mackerel with pasta, halved cherry tomatoes, and your favorite sauce or dressing. Stuff mackerel with lemon, garlic, and a medley of your favorite herbs, then roast until flaky and ...

  3. Glazed Mackerel with Fried Eggplant and Mojo Recipe - AOL

    www.aol.com/food/recipes/glazed-mackerel-fried...

    In a mortar, smash the garlic to a paste with the habanero, cumin seeds and 1/2 teaspoon of salt. In a saucepan, heat the olive oil until shimmering.

  4. Otak-otak - Wikipedia

    en.wikipedia.org/wiki/Otak-otak

    In Makassar, the main ingredient is fresh king mackerel fish, also called king fish or spanish mackerel. In Malaysia, it is usually a mixture between fish paste, chili peppers, garlic, shallots, turmeric, lemon grass and coconut milk. The mixture is then wrapped in either banana, coconut or nipa palm leaf that has been softened by steaming ...

  5. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    These include swordfish, shark, albacore tuna, yellowfin tuna, tilefish and Spanish mackerel, according to the FDA. If you can, avoid or limit eating farm-raised seafood and always opt for wild ...

  6. Spanish mackerel - Wikipedia

    en.wikipedia.org/wiki/Spanish_mackerel

    Scomberomorini is a tribe of ray-finned saltwater bony fishes that is commonly known as the Spanish mackerels, seerfishes or seer fish.This tribe is a subset of the mackerel family (Scombridae) – a family that it shares with four sister tribes, the tunas, mackerels, bonitos, and the butterfly kingfish.

  7. Smelt (fish) - Wikipedia

    en.wikipedia.org/wiki/Smelt_(fish)

    Today, there are numerous recipes and methods of preparing and cooking smelts. A popular First Nations recipe calls for the removal of all the fishes' bones, uses canola or peanut oil for frying, and has a breaded-like coating mixed with lemon juice and grated parmesan cheese (with a few other basic ingredients) to coat the smelts prior to ...

  8. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning.

  9. Cooking, Recipes and Entertaining Food Stories - AOL.com

    www.aol.com/food/recipes/korean-grilled-mackerel

    Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.