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  2. 5 health benefits of honey you may not know - AOL

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    Research into the brain-boosting properties of honey suggests that it may help memory, improve cognitive function, and offer antidepressant and antianxiety benefits. Once again, honey's natural ...

  3. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

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    Even though consuming cinnamon every day is linked with quite a few health benefits, you can have too much of a good thing. “As beneficial as cinnamon is, it is important to remember that too ...

  4. Is honey good for you? The impressive health benefits during ...

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    The impressive health benefits during cold and flu season. A. Pawlowski. January 5, 2024 at 4:25 PM. ... “But I wouldn’t rush out to be eating honey as a health food… it’s still a source ...

  5. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    This is an accepted version of this page This is the latest accepted revision, reviewed on 9 January 2025. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...

  6. Honey - Wikipedia

    en.wikipedia.org/wiki/Honey

    Honey is a sweet and viscous substance made by several species of bees, the best-known of which are honey bees. [1] [2] Honey is made and stored to nourish bee colonies.Bees produce honey by gathering and then refining the sugary secretions of plants (primarily floral nectar) or the secretions of other insects, like the honeydew of aphids.

  7. Cinnamomum burmanni - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_burmanni

    The most common and cheapest type of cinnamon in the US is made from powdered C. burmanni. [10] C. burmanni oil contains no eugenol, [11] but higher amounts of coumarin than C. cassia and Ceylon cinnamon with 2.1 g/kg in an authenticated sample, and a mean of 5.0 g/kg in 8 samples tested. [10] It is also sold as quills of one layer. [11]

  8. The Best Breakfast for Heart Health, According to a Cardiologist

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    A sprinkle of cinnamon To make it: Cook oats with milk according to package directions. Top with berries and nuts, drizzle with sweetener (if using), sprinkle with cinnamon.

  9. Is cinnamon good for you? How to tap into the health benefits

    www.aol.com/cinnamon-good-tap-health-benefits...

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