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2. Whole30 - Wikipedia

   en.wikipedia.org/wiki/Whole30

   The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [ 3 ] [ 4 ] The traditional Whole30 also eliminates legumes and soy , while a plant-based version of the Whole30 allows consumption of those food groups.

3. Everything You Need to Know Before Trying the Whole30 Diet

   www.aol.com/beginners-guide-whole30-plant-based...

   The Whole30 diet can fit anyone's dietary needs, including the vegetarian and vegan plant-based Whole30. ... eliminating that food beyond the 30-day program. Whole30's website suggests that ...

4. What is Whole30? Dietitians weigh in on what some call the ...

   www.aol.com/whole-30-diet-dietitians-explain...

   The program is designed to be a “short-term reset,” according to the Whole30 website, but Whole30 has never ranked high among top diets by experts and wasn’t created by a doctor or dietitian.

5. Top 10 tips to navigate Whole30 without crashing and burning

   www.aol.com/news/top-10-tips-navigate-whole30...

   The Whole30 program, based on a bestselling book, eliminates food groups like sugar, grains, dairy and legumes from participants' diets for a full 30 days. With many people starting Whole30 in ...

6. Whole 30 - Wikipedia

   en.wikipedia.org/?title=Whole_30&redirect=no

   This page was last edited on 25 November 2018, at 00:44 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

7. New year, new diet: Here are 9 popular options, including ...

   www.aol.com/lifestyle/diet-9-popular-options...

   For fruits, opt for fresh options like berries, oranges, apples and figs. Whole grains are also important for this regimen, so stick to wheat bread, brown rice, quinoa, farro and barley ...

8. Earth Fare - Wikipedia

   en.wikipedia.org/wiki/Earth_Fare

   Earth Fare is an American health and wellness supermarket with 20 locations in eight states throughout the southeastern United States. [2] [3] It sells natural and organic food that the company claimed to have the highest product standards in the United States (free of various artificial additives, high-fructose corn syrup, hormones and antibiotics), [4] [5] and was one of the largest natural ...

9. The 10 Best Whole30 Recipes for Weight Loss

   www.aol.com/lifestyle/10-best-whole30-recipes...

   The first part of the diet consists of 30 straight days of eliminating foods and then 10 more days of adding certain foods back into your diet, according to the Whole30 website. During the first ...