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  2. Kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Kiwifruit

    Kiwifruit (often shortened to kiwi outside Australia and New Zealand), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia. [ 1 ] [ 2 ] The most common cultivar group of kiwifruit ( Actinidia deliciosa 'Hayward') [ 3 ] is oval, about the size of a large hen's egg : 5–8 centimetres (2–3 inches ...

  3. Actinidia arguta - Wikipedia

    en.wikipedia.org/wiki/Actinidia_arguta

    Actinidia arguta, the hardy kiwi or kiwiberry [1], is a perennial vine native to Japan, Korea, Northern China, and the Russian Far East. It produces a small kiwifruit without the hair-like fiber covering the outside, unlike most other species of the genus.

  4. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/lifestyle/yes-eat-fruit-keto-diet...

    The high-fat, low-carb plan requires you to get just five to 10 percent of your calories from carbs in order to stay in ketosis: a state where your body burns fat, rather than carbs, for energy.

  5. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

    www.aol.com/12-best-low-sugar-fruits-010000505.html

    According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...

  6. 6 Kiwi Health Benefits Proving That Good Things Come in ... - AOL

    www.aol.com/6-kiwi-health-benefits-proving...

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  7. Actinidia kolomikta - Wikipedia

    en.wikipedia.org/wiki/Actinidia_kolomikta

    Actinidia kolomikta, the kolomikta, [2] miyamatatabi, [3] super-hardy kiwi, [4] or variegated-leaf hardy kiwi, [5] is a species of flowering plant in the Chinese Gooseberry family (Actinidiaceae), native to temperate mixed forests of the Russian Far East, Korea, Japan and China (Eastern Asiatic Region).

  8. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Kiwi Cucumber Smoothie. Add a tiny bit of no-calorie sweetener to this healthy green smoothie to enhance the flavor of the other ingredients. Get the Kiwi Cucumber Smoothie recipe at Flour On My Face.

  9. Actinidia melanandra - Wikipedia

    en.wikipedia.org/wiki/Actinidia_melanandra

    Actinidia melanandra, known as purple kiwi or red kiwi is a fruiting plant in the genus Actinidia, which contains three commercially grown species of kiwifruit. The plant is native to parts of Hubei, Sichuan, and Yunnan provinces of China. [1] The fruit has a fuzzy purple skin with reddish flesh. [2]