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  2. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

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    Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the best-value fruits out there.High in vitamin C and ...

  3. Gold kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Gold_kiwifruit

    In terms of organoleptic properties, the yellow kiwi has a less hard texture, and its skin is finer, smoother and less rough than the green kiwi fruit. The yellow kiwi has a yellowish color and is sweeter. In terms of size and weight, it does not show significant differences (between 5 and 8 cm long). [2]

  4. Kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Kiwifruit

    Kiwifruit (often shortened to kiwi outside Australia and New Zealand), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia. [ 1 ] [ 2 ] The most common cultivar group of kiwifruit ( Actinidia deliciosa 'Hayward') [ 3 ] is oval, about the size of a large hen's egg : 5–8 centimetres (2–3 inches ...

  5. Actinidia arguta - Wikipedia

    en.wikipedia.org/wiki/Actinidia_arguta

    Actinidia arguta, the hardy kiwi or kiwiberry [1], is a perennial vine native to Japan, Korea, Northern China, and the Russian Far East. It produces a small kiwifruit without the hair-like fiber covering the outside, unlike most other species of the genus.

  6. 6 Kiwi Health Benefits Proving That Good Things Come in ... - AOL

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  7. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Kiwi Cucumber Smoothie. Add a tiny bit of no-calorie sweetener to this healthy green smoothie to enhance the flavor of the other ingredients. Get the Kiwi Cucumber Smoothie recipe at Flour On My Face.

  8. Actinidia chinensis - Wikipedia

    en.wikipedia.org/wiki/Actinidia_chinensis

    A sliced golden kiwifruit. Actinidia chinensis, known commercially as the golden kiwifruit, is a fruiting vine native to China.It is one of some 40 related species of the genus Actinidia, and closely related to Actinidia deliciosa, [2] which is the source of the most common commercial kiwifruit.

  9. Can You Eat Kiwi Skin? - AOL

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