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  2. Eating kimchi every day could help stave off weight gain, new ...

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    A new suggests eating kimchi up to 3 times a day may lower men’s obesity risk; meanwhile, radish kimchi is ... abdominal obesity in Korean adults” and published in the medical journal BMJ Open ...

  3. Can eating kimchi prevent obesity? Is writing by hand good ...

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    Kimchi may ward off obesity A study published in the journal BMJ Open investigated whether eating kimchi — a popular Korean dish made of seasoned fermented vegetables such as cabbage — is ...

  4. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Decreasing caloric intake by 20-30%, while fulfilling nutrient requirements, has been found to remedy diseases of aging, including cancer, cardiovascular disease, dementia, and diabetes in humans, and result in an average loss of 7.9 kilograms (17 lb) in body weight, but because of the long lifespan of humans, evidence that calorie restriction ...

  5. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by a Dietitian Skip ...

  6. Obesity in the United States - Wikipedia

    en.wikipedia.org/wiki/Obesity_in_the_United_States

    Share of adults that are obese, 1975 to 2016. Obesity is common in the United States and is a major health issue associated with numerous diseases, specifically an increased risk of certain types of cancer, coronary artery disease, type 2 diabetes, stroke, and cardiovascular disease, as well as significant increases in early mortality and economic costs. [1]

  7. Obesity and cancer - Wikipedia

    en.wikipedia.org/wiki/Obesity_and_cancer

    About 75-80% of all cancers in the United States are preventable, if risk factors are avoided [4] (also see (Cancer prevention). Obesity appears to be the third most important risk factor for cancer in the United States, just behind tobacco and diet (see Figure). Obesity is the source of about 15% of all preventable cancers. [5] [6] [7]

  8. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    According to the Centers for Disease Control and Prevention, nearly 80 percent of adults and about one-third of children now meet the clinical definition of overweight or obese. More Americans live with “extreme obesity“ than with breast cancer, Parkinson’s, Alzheimer’s and HIV put together.

  9. Cancer survival rates - Wikipedia

    en.wikipedia.org/wiki/Cancer_survival_rates

    In males, researchers suggest that the overall reduction in cancer death rates is due in large part to a reduction in tobacco use over the last half century, estimating that the reduction in lung cancer caused by tobacco smoking accounts for about 40% of the overall reduction in cancer death rates in men and is responsible for preventing at least 146,000 lung cancer deaths in men during the ...