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Breathe in the steam for 5-10 minutes. Consider essential oils. As mentioned above in assistance with steam therapy, some essential oils can help clear phlegm out of your airways. Essential oils ...
Post-nasal drip (PND), also known as upper airway cough syndrome (UACS), occurs when excessive mucus is produced by the nasal mucosa. The excess mucus accumulates in the back of the nose , and eventually in the throat once it drips down the back of the throat.
Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.
Pulmonary hygiene, also referred to as pulmonary toilet, [1] is a set of methods used to clear mucus and secretions from the airways.The word pulmonary refers to the lungs.The word toilet, related to the French toilette, refers to body care and hygiene; this root is used in words such as toiletry that also relate to cleansing.
Besides a cough, signs of an upper respiratory infection include fever, a hoarse voice, fatigue or lack of energy, red eyes, a runny nose, a sore throat and swollen lymph nodes (aka swelling on ...
The post When a Cough Won’t Go Away appeared first on Reader's Digest. It may start with a tickly feeling at the back of the throat, which can be triggered by breathing something into the ...
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