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  2. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet healthy weight-loss goals. 31 Vegetarian Soups for Weight Loss Skip to ...

  3. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    7-Day Diet Plan for High Blood Pressure Day 1 (Curated by Hudsmith) Breakfast (391 calories) ... 1/2 cup of low-sodium pasta sauce. 1 tablespoon of olive oil. Total: 2,058 calories, ...

  4. 7-Day Weight Loss Meal Plan for Better Blood Sugar ... - AOL

    www.aol.com/7-day-weight-loss-meal-194325663.html

    In this 7-day weight loss meal plan, ... 29g fiber, 1,401mg sodium. ... for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs ...

  5. This 7-day meal plan has quick and healthy dinners for ... - AOL

    www.aol.com/7-day-meal-plan-quick-230157681.html

    Start TODAY Meal plan for the week of October 14, 2024 includes fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast.

  6. 13 High-Protein Soups for Better Heart Health - AOL

    www.aol.com/13-high-protein-soups-better...

    These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health. 13 High-Protein Soups for Better Heart Health Skip to ...

  7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  8. A 7-day meal plan with simple and healthy homemade ... - AOL

    www.aol.com/news/7-day-meal-plan-simple...

    Start TODAY Meal Plan for the week of September 2, 2024 includes healthier versions of takeout favorites, like fried rice, chicken sliders, stir-fry noodles and more

  9. A Dietitian's Weekly Meal Plan To Melt Body Fat - AOL

    www.aol.com/dietitians-weekly-meal-plan-melt...

    This 7-day weight-loss meal plan targets stubborn fat with ... 20 Best High-Protein, Low-Calorie Foods. Day 4. Breakfast: Breakfast ... If you are craving a comforting bowl of soup, this meal is ...

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