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  2. Groat (grain) - Wikipedia

    en.wikipedia.org/wiki/Groat_(grain)

    Groats (or in some cases, "berries") are the hulled kernels of various cereal grains, such as oats, wheat, rye, and barley. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm (which is the usual product of milling). Groats can also be produced from pseudocereal seeds such as ...

  3. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural). Oats appear to have been domesticated as a secondary crop, as their seeds resembled those of other cereals closely enough for them to be included by early cultivators.

  4. Grain - Wikipedia

    en.wikipedia.org/wiki/Grain

    (middle) sorghum, maize, oats (bottom) millet, wheat, rye, triticale. A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize. Edible grains from other plant families, such as buckwheat and quinoa, are pseudocereals.

  5. Wait, What's the Difference Between Rolled Oats and Quick Oats?

    www.aol.com/lifestyle/wait-whats-difference...

    The difference between rolled oats and quick oats primarily comes down to the way that each is processed. Related: 19 Oat-rageous Oat Recipes . What Are Rolled Oats?

  6. What Happens To Your Body When You Eat Oatmeal Every Day - AOL

    www.aol.com/15-side-effects-eating-oatmeal...

    The peer-reviewed study, conducted by the Environmental Working Group (EWG), found detectable levels of chlormequat, a pesticide used on oats, in 80% of Americans tested between 2017 and 2023.

  7. Five species of grain - Wikipedia

    en.wikipedia.org/wiki/Five_species_of_grain

    Oats are generally accepted in Ashkenazi Jewish tradition as one of the five species, but modern research suggests that what has been traditionally translated as "oats" is in fact a wild species of barley or other grains. This debate is practically significant because of the candidates for the five species, oats are the only one which is gluten ...

  8. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    (middle) sorghum, maize, oats (bottom) millet, wheat, rye, triticale. A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize. Edible grains from other plant families, such as buckwheat and quinoa, are pseudocereals.

  9. What is the AIP diet, and can it reduce inflammation? A ... - AOL

    www.aol.com/news/aip-diet-reduce-inflammation...

    All grains, including wheat, rice, oats, corn, quinoa and barley, are excluded. Legumes. ... What’s the difference between the AIP diet and the anti-inflammatory diet?