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2. Oatmeal - Wikipedia

   en.wikipedia.org/wiki/Oatmeal

   Oatmeal has a long history in Scottish culinary tradition because oats are better suited than wheat to the country's low temperatures and high humidity. [19] As a result, oats became the staple grain of Scotland.

3. Oat - Wikipedia

   en.wikipedia.org/wiki/Oat

   Oats can grow in most fertile, drained soils, being tolerant of a wide variety of soil types. Although better yields are achieved at a soil pH of 5.3 to 5.7, oats can tolerate soils with a pH as low as 4.5. They are better able to grow in low-nutrient soils than wheat or maize, but generally are less tolerant of high soil salinity than other ...

4. Whole grains could help with your healthy eating goals. Here ...

   www.aol.com/whole-grains-could-help-healthy...

   "Snack on oatmeal, choose whole grain bread for sandwiches and include barley or quinoa as a side at dinner," Galati recommends. "Aim to make 3/4 of your grains whole grain, and choose the more ...

5. It's beige, it's lumpy, it's good for you. Why you should be ...

   www.aol.com/lifestyle/beige-lumpy-good-why...

   Oatmeal's health benefits. Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, ... Some butters are healthier than others. [USA Today]

6. Is Oatmeal Actually Healthy? - AOL

   www.aol.com/oatmeal-actually-healthy-182800292.html

   Oatmeal is often touted as a healthy choice for breakfast—but is that always the case? We went to a registered dietician nutritionist to learn more about its nutritional makeup.

7. Are oats healthy? Here's how to make them an even better ...

   www.aol.com/news/oats-healthy-heres-them-even...

   Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast.

8. Rolled oats - Wikipedia

   en.wikipedia.org/wiki/Rolled_oats

   Rolled whole oats, without further processing, can be cooked into a porridge and eaten as oatmeal; when the oats are rolled thinner and steam-cooked more in the factory, these thin-rolled oats often become fragmented but they will later absorb water much more easily and cook faster into a porridge; when processed this way are sometimes marketed ...

9. The Healthiest Whole Grains to Try, According to an R.D.

   www.aol.com/healthiest-whole-grains-try...

   This ancient grain is another derived from durum wheat, and when cooked like rice, it boasts a nutty and complex earthy flavor. ... Easy ways to make oatmeal 10x better, according to an expert. Food.