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  2. Blackout Curtains to Help Kids Catch Their Zzzzs - AOL

    www.aol.com/lifestyle/blackout-curtains-help...

    Just open them up to let natural light wake up your sleepyhead. If you have a baby or child who just won’t sleep through the night, rule No. 1 is making sure their environment is conducive to sleep.

  3. Tired Of Counting Sheep? These 10 Reddit-Approved Sleep ... - AOL

    www.aol.com/tired-counting-sheep-10-reddit...

    Blackout curtains create a haven of darkness, blocking out distracting light and promoting deeper, more restful sleep. Combine this with a screen-free wind-down routine and a calming bedtime ...

  4. Blackout (fabric) - Wikipedia

    en.wikipedia.org/wiki/Blackout_(fabric)

    Blackout refers to a foam-backed, opaque fabric used to black out light. Blackout fabrics are most commonly found in hotel rooms as curtain linings or drapery fabrics, blocking much of the light that would otherwise enter through a window when the curtains are closed. For travelers, third shift workers, and parents of babies, blackout is an ...

  5. Here's what the best cities for sleep have in common — and ...

    www.aol.com/lifestyle/heres-best-cities-sleep...

    And, if light pollution is an issue, Malow suggests using blackout curtains. “Remember to decrease the light inside the room, too, such as from alarm clocks and other electronics,” Wu adds.

  6. Curtain - Wikipedia

    en.wikipedia.org/wiki/Curtain

    Sash curtains are used to cover the lower sash of the windows. Rod pocket curtains have a channel sewn into the top of the fabric. A curtain rod is passed through the channel to hang. [15] Thermal or blackout curtains use very tightly woven fabric, usually in multiple layers. They not only block out the light, but can also serve as an acoustic ...

  7. 50 Times Cheap Fixes Had A Major Impact On Home Life - AOL

    www.aol.com/55-people-share-relatively-cheap...

    Put in dimmable 6" flat LED ceiling lights. Got rid of three table lamps and a chandelier in the process. Absolutely transformative. The living and dining room look a lot more spacious now as well ...

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