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Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...
Step aerobics in a gym A dance aerobics class. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
Consumer Reports is a United States-based non-profit organization which conducts product testing and product research to collect information to share with consumers so that they can make more informed purchase decisions in any marketplace.
Most major shoe brands have at least one cloud-like option, and Reebok is no exception. The brand's recent launch, the FloatZig 1s, promises to be lightweight and bouncy while helping its wearers ...
When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, Illinois, knew things had to change. He says he was “too lazy go to ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You've heard for years that sitting is the new smoking.. Sitting all day has been linked to a slew of ...
Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy.
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