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2. Don’t brush right after you eat. Dentists say there’s one ...

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   Experts say there’s one more way to look after your teeth and gums: rinsing your mouth with water after you eat. Why rinsing your mouth after you eat is an excellent oral health practice

3. Dentists reveal the breakfast foods they never eat to avoid ...

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   A diet that's almost totally plant-based "fuels my body the most," she says. When she's working out, Kessler also likes a protein smoothie made with pea protein, almond milk, almond butter and banana.

4. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

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   Lisa Andrews, M.Ed., RD, LD, founder of Sound Bites Nutrition, also points out a small study finding that women with type 2 diabetes had improved blood sugar levels with a low-carb breakfast ...

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.

6. These Dentist-Approved Mouthwashes Will Zap Bad Breath and ...

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   With over 35,000 Amazon reviews, the mouthwash maintains a 4.6-star rating. “This stuff is a miracle!” one reviewer writes. “After one use, my husband’s breath was fresh, no after-odor.

7. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ...

8. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach Ali Redmond Mornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers and cheese.

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