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Insufficient sleep has been linked to weight gain, high blood pressure, diabetes, depression, heart disease, and strokes. [6] Sleep deprivation can also lead to high anxiety, irritability, erratic behavior, poor cognitive functioning and performance, and psychotic episodes. [ 7 ]
When a person struggles to fall asleep or stay asleep with no obvious cause, it is referred to as insomnia, [2] which is the most common sleep disorder. [3] Others include sleep apnea, narcolepsy and hypersomnia (excessive sleepiness at inappropriate times), sleeping sickness (disruption of sleep cycle due to infection), sleepwalking, and night ...
The book teaches about the basics behind how sleep works neurologically and biologically. The impact of caffeine on sleep is written in the book, with Walker noting its effects on the adenosine that allows people to fall asleep. It is further explained that caffeine will take more time to exit the body as it ages, with younger people having the ...
Blood pressure decreases by 10% at the time of sleep onset, and shorter sleep duration can eliminate this drop in blood pressure. Blood pressure was collected during the daytime, and it is ...
Primary hypertension, also known as essential hypertension, is the result of a consistent elevation of the force of blood being pumped throughout the body, whereas secondary hypertension is the result of high blood pressure due to another medical condition.> Diseases that can cause secondary hypertension include diabetic nephropathy, glomerular disease, polycystic kidney disease, cushing ...
High blood pressure, or hypertension, is defined as anything above 130 mm Hg systolic or 80 mm Hg diastolic. Related: You Just Found Out You Have High Blood Pressure—Here Are 4 Things Doctors ...
Without treatment, the sleep deprivation and lack of oxygen caused by sleep apnea increases health risks such as cardiovascular disease, aortic disease (e.g. aortic aneurysm), [163] high blood pressure, [164] [165] stroke, [166] diabetes, clinical depression, [167] weight gain, obesity, [64] and even death.
Past studies show that sleep apnea can increase a person’s risk for several conditions, including obesity, type 2 diabetes, high blood pressure, and neurological diseases including Alzheimer’s ...
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