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  2. Mandan - Wikipedia

    en.wikipedia.org/wiki/Mandan

    Matrilineal families lived in the lodges. The Mandan were a great trading nation, trading especially their large corn surpluses with other tribes in exchange for bison meat and fat. Food was the primary item, but they also traded for horses, guns, and other trade goods.

  3. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Best: Sprouts Low Sodium Great Northern Beans. Sprouts. Nutrition (Per ½ cup serving): Calories: 110 Fat: 0 g (Saturated fat: 0 g) Sodium: 140 mg Carbs: 20 g (Fiber: 6 g, Sugar: 1 g)

  4. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA, provides about: 130 calories.

  5. Bush Brothers and Company - Wikipedia

    en.wikipedia.org/wiki/Bush_Brothers_and_Company

    Bush Brothers and Company is a family-owned corporation best known for its Bush's Best brand canned baked beans.The company produces approximately 80 percent of the canned baked beans consumed in the United States, representing estimated annual sales in excess of $400 million and the processing of more than 55 million pounds of beans per year.

  6. Great Plains First Nations trading networks - Wikipedia

    en.wikipedia.org/wiki/Great_Plains_First_Nations...

    North West Company trade gun. Horseback Bison hunt. European demand for fur transformed the economic relations of the Great Plains First Nations from a subsistence economy to an economy largely influenced by market forces, thereby increasing the occurrence of conflicts and war among the Great Plains First Nations as they struggled to control access to natural resources and trade routes. [7]

  7. 10 Best New Walmart Items You Can Score in October - AOL

    www.aol.com/lifestyle/10-best-walmart-items...

    Progresso's version is made with Great Northern beans, kidney beans, and mezzanini rigati pasta in a tomato-based broth. It's a highly nutritional pick with 19 grams of protein per can, and can be ...

  8. Soup beans - Wikipedia

    en.wikipedia.org/wiki/Soup_beans

    While soup beans are traditionally pinto beans (called brown beans in the mountain region), other types of beans are also used. [1] White beansGreat northern beans and Navy beans are often used to make a soup bean dish. This became more common as residents of rural areas began to rely more on store-bought beans and could afford more variety.

  9. I'm a Greek Mediterranean diet expert. Here's my best advice ...

    www.aol.com/im-greek-nutrition-expert-heres...

    The backbone of our diet was legumes, like chickpeas, black-eyed peas, and northern beans, great for soups and cold salads, plus lots of sourdough bread. People would also hunt and eat some wild ...