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2. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]

3. Good Housekeeping’s 2024 Best Fitness Awards Are Here! - AOL

   www.aol.com/good-housekeeping-2024-best-fitness...

   These top-tested workout items for 2024 will help empower any fitness journey, including health apps, fitness gear, workout apparel and more. Good Housekeeping’s 2024 Best Fitness Awards Are ...

4. Amazon Shoppers Say This Mini Stepper Is a ‘Game ... - AOL

   www.aol.com/amazon-shoppers-mini-stepper-game...

   Amazon’s number-one best-selling step fitness machine, the NiceDay Stair Stepper, is currently on sale for $70. Shoppers say it’s a “game changer” for workouts.

5. TikTok Is Obsessed With This Mini Stepper On Amazon And ... - AOL

   www.aol.com/tiktok-obsessed-mini-stepper-amazon...

   Add this TikTok-viral mini stepper to your home gym for under $70 for a toning leg and glute workout. Grab this budget-friendly equipment on sale for 21% off.

6. Rebound exercise - Wikipedia

   en.wikipedia.org/wiki/Rebound_exercise

   A pair of jumpers A mini-trampoline.. Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.

7. Stair climbing - Wikipedia

   en.wikipedia.org/wiki/Stair_climbing

   Stair climbing has developed into the organized sport tower running.Every year several stair climbing races are held around the world with the competitors running up the stairs of some of the world's tallest buildings and towers (e.g., the Empire State Building, Gran Hotel Bali), or on outside stairs such as the Niesenbahn Stairway.