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While these are just the basic type of stunting, they are also the fundamentals of more advanced variations of stunts. Prep: A stunt in which the flyer stands on two bases' hands and is held up at chest or chin height. This skill is a foundational skill for stunting and may also be referred to as a "half" or an "a-frame".
Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump". [2] More advanced jumps demand more flexibility, precise technique, and body control; examples include the "Pike" and the "Toe Touch". [1]
However, many middle school cheer squads will go year-round like high school squads. Middle school cheerleaders use the same cheerleading movements as their older counterparts, yet may perform less extreme stunts and tumbling elements, depending on the rules in their area. [citation needed].
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.
In the basic jazz hands position, the hands are open, the palms face forward, and the fingers are splayed; in addition sometimes the hands are shaken and the fingers are moving. [4] The arm is often straight. [5] Gus Giordano describes the position as the "palm of the hand facing forward with fingers stretched". [6]
That routine is changed over and over during their career. For example, in basic march, the twirler places one hand on the left hip and cradles the baton in the other. Next, the twirler lifts the leg into a chair height, bends the leg, and lowers the foot back to the ground to the beat of "Stars and Stripes." Strut is an expansion of the basic ...
Cheerleaders from Bond University cheering before a game.. In Australia, competitive cheerleading is a minor sport, seeing over a 10,000% increase in athlete participation between 2000 (at which time there were 23 athletes recognised in 3 teams by the Australian Cheerleading Association [1]) and 2022 (11,800 athletes in 1,900 teams entered in the 2022 AASCF Nationals [2]).