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2. 5 Best Colon Cleanse Detoxes You Can Get Over-the-Counter

   www.aol.com/entertainment/5-best-colon-cleanse...

   A colon cleansing supplement should include evidence-backed ingredients, known to benefit the digestive system and promote regularity, such as psyllium husk, senna leaf, green tea, and apple cider ...

3. Here's What Psyllium Husk Really Does to Your Body - AOL

   www.aol.com/lifestyle/heres-psyllium-husk-really...

   Psyllium is a type of fiber that's derived from a shrub — hence where the "husk" comes in when we're talking about the supplement form — and you can find it at health stores, pharmacies and ...

4. Psyllium Husk Powder Is an “it” Supplement. But Should it Be?

   www.aol.com/psyllium-husk-powder-supplement...

   Psyllium husk powder is a well-researched supplement that may provide you with several health perks. For one thing, Yawitz says that psyllium husk powder is an excellent source of soluble fiber ...

5. Psyllium - Wikipedia

   en.wikipedia.org/wiki/Psyllium

   Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

6. Rope worms - Wikipedia

   en.wikipedia.org/wiki/Rope_worms

   "Rope worms" (or "ropeworms") is a pseudoscientific term for long thin pieces of damaged intestinal epithelium or other bowel content that have been misidentified as human parasitic worms.

7. Cathartic - Wikipedia

   en.wikipedia.org/wiki/Cathartic

   It is possible for a substance to be both a laxative and a cathartic. However, agents such as psyllium seed husks increase the bulk of the feces. [2] [3] Cathartics such as sorbitol, magnesium citrate, magnesium sulfate, or sodium sulfate were previously used as a form of gastrointestinal decontamination following poisoning via ingestion.