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A heart rate monitor (HRM) is a personal monitoring device that allows one to measure/display heart rate in real time or record the heart rate for later study. It is largely used to gather heart rate data while performing various types of physical exercise. Measuring electrical heart information is referred to as electrocardiography (ECG or EKG).
Wearable technologies that monitor heart rate has interested users for a very long time. [14] In addition to the pulse watch which monitors heart rate from pulse detection at the wrist. There are also devices which use similar technologies to monitor heart rate from the ear, forearm and chest, using a chest strap. [2]
An Apple Watch showing the numbers that track a typical run. A fitbit watch showing conditions for a workout A Garmin watch tracking activity and health data. Many devices primarily intended as smartwatches also function as fitness trackers. An early example was the Apple Watch, which has offered fitness tracker functions since 2014. [15]
Functions may include training programs (such as intervals), lap times, speed display, GPS tracking unit, route tracking, dive computer, heart rate monitor compatibility, Cadence sensor compatibility, and compatibility with sport transitions (as in triathlons). [99] Other watches can cooperate with a smartphone app to execute their functions.
The monitor showed his heart rate was at 164 beats per minute (bpm) at the start of his daughter’s routine. But his heart rate jumped up to 181 bpm as he continued to watch.
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