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  2. Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Lunch_meat

    Deli lunch meat is occasionally infected by Listeria. In 2011, the US Centers for Disease Control and Prevention (US CDC) advises that those over age 50 reheat lunch meats to "steaming hot" 165 °F (74 °C) and use them within four days. [6] In 2021, the US CDC reported another wave of Listeria outbreak. The final investigation notice from 2023 ...

  3. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]

  4. 25 Unhealthiest Deli Meats—Ranked by Sodium - AOL

    www.aol.com/25-unhealthiest-deli-meats-ranked...

    Nutrition (Per 1 ounce serving): Calories: 120 Fat: 10 g (Saturated fat: 4 g) Sodium: 480 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 5 g. Most deli meats' standard serving size is 2 ounces ...

  5. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [4] * In the UK, teaspoons and tablespoons are formally ⁠ 1 / 160 ⁠ and ⁠ 1 / 40 ⁠ of an imperial pint (3·55 mL and 14·21 mL), respectively.

  6. 75 Simple, Delicious School Lunch Ideas That Your Kids Will ...

    www.aol.com/70-simple-delicious-school-lunch...

    This bite-sized, gluten-free twist on every kid’s favorite comfort food delivers all the cheesy goodness without taking up too much lunchbox real estate. Get the recipe 72.

  7. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    In addition to low-sodium, Rizzo also suggests aiming for deli meats with no more than 6 grams of saturated fat per serving or leaner deli meats in general, such as turkey or chicken.

  8. Beef tongue - Wikipedia

    en.wikipedia.org/wiki/Beef_tongue

    Beef tongue is used in North America as a major ingredient of tongue toast, an open-faced sandwich prepared for breakfast, lunch, or dinner and sometimes offered as an hors d'oeuvre. It is widely used in Mexican cuisine, and often seen in tacos and burritos (lengua). [3]

  9. 38 Bento Box Lunch Ideas That Are Work- and School-Approved

    www.aol.com/38-bento-box-lunch-ideas-150000059.html

    It’s that time again: Time to figure out what you’re going to pack for lunch. Sure, you could go with the good old turkey and cheese sandwich—it hasn’t let you down yet. Or you could break ...