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  2. 20 Easy High-Fiber Lunches to Make Forever - AOL

    www.aol.com/lifestyle/20-easy-high-fiber-lunches...

    The goal here is to infuse the oil with tons of aromatics like bay leaves, star anise, peppercorns and chili flakes to create a spicy base for the sauce. Spiralized zucchini and carrot add crunch ...

  3. Pineapple Casserole and Other Unexpectedly Delicious Recipes

    www.aol.com/pineapple-casserole-other...

    Hamburger Soup. This has a variety of less-than-appealing names: poor man's soup, hangover soup, bachelor's stew, and more. But brown some hamburger with onion, add whatever vegetables you have on ...

  4. Crispy Duck & Pineapple Salad Recipe - AOL

    www.aol.com/food/recipes/crispy-duck-pineapple-salad

    Toss the peanut dressing with the fennel and pineapple, then tear in the basil leaves. Scoop the salad onto serving plates, then top with the duck, sprinkle with the crispy shallots and serve with ...

  5. Pininyahang manok - Wikipedia

    en.wikipedia.org/wiki/Pininyahang_manok

    Pininyahang manok is made by first marinating the chicken in pineapple juice, though some recipes skip this part. The chicken is then fried in oil with garlic and onions until lightly browned. Water with a small amount of evaporated milk or condensed milk is then added, along with pineapple chunks, diced carrots, potatoes, and bell peppers.

  6. Bromelain - Wikipedia

    en.wikipedia.org/wiki/Bromelain

    Along with papain, bromelain is one of the most popular proteases to use for meat tenderizing. [8] Bromelain is sold in a powdered form, which is combined with a marinade, or directly sprinkled on the uncooked meat. [8] Cooked or canned pineapple does not have a tenderizing effect, as the enzymes are heat-labile and denatured in the cooking ...

  7. Piña colada - Wikipedia

    en.wikipedia.org/wiki/Piña_colada

    6 US fl oz (18 cl) frozen freshly pressed pineapple juice; 1 US fl oz (3.0 cl) cream of coconut; 2 US fl oz (5.9 cl) rum; Method. Freeze pineapple juice before use. In a blender, combine cream of coconut, frozen pineapple juice, heavy cream and rum. Pour in a desired 12-ounce container and use a cherry and fresh pineapple for a garnish. [16]

  8. Pineapple and Unexpected Ways to Use It - AOL

    www.aol.com/lifestyle/food-pineapple-and...

    Check out the slideshow above to learn how to use fresh pineapple, then check out the pineapple prints you need this summer from our friends at StyleList. Mangoes and the 3 Best Ways to Enjoy Them ...

  9. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Health food stores on the West Coast of the United States began selling smoothies with the invention of the electric blender. [2] The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. [3] In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an ...