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He has written a total of 68 editions of these books. He is one of the most widely read fitness and wellness college authors in the United States. He was the first author to write a college-level fitness book to incorporate the wellness concept with the publication of Lifetime Physical Fitness & Wellness: A Personalized Program in 1986 (now in ...
During his younger days, Goldman was an all-college athlete in four sports and developed special interest in physical strength and calisthenics. He started to break strength world records at the age of 14, and Guinness World Records credits Goldman with over 20 world records including 13,500 consecutive straight leg sit-ups and 321 consecutive ...
In addition, she has written numerous articles on topics such as sport and exercise history, anabolic steroids, and strength training as well as two books: Physical Culture and the Body Beautiful: Purposive Exercise in the Lives of American Women (Mercer University Press, 1998), and Lift Your Way to Youthful Fitness (Little-Brown, 1985).
Cooper has published 19 books that have sold 30 million copies and been translated into 41 languages. Cooper encouraged millions to become active and helped to launch modern fitness culture. He is known as the "father of aerobics". [9] [10] He and his wife are parents of a son, Tyler, and daughter, Berkley.
Bonnie Prudden (née Ruth Alice Prudden; January 29, 1914 – December 11, 2011) was an American physical fitness pioneer, rock climber and mountaineer.Her report to Eisenhower on the unfitness of American children as compared with their European counterparts led to the formation of the President's Council on Youth Fitness.
In 1966, President Lyndon Johnson created the Presidential Physical Fitness Award, the name of which was later changed to President's Challenge Youth Physical Fitness Awards Program. In 1968, the council's name was changed to President's Council on Physical Fitness and Sports to emphasize the importance of sports in life. [17]
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Joseph Hubertus Pilates (9 December 1883 – 9 October 1967) was a German physical trainer, writer, and inventor. He is credited with inventing and promoting the Pilates method of physical fitness. He patented a total of 26 apparatuses in his lifetime. [1]
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