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  2. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

    www.aol.com/10-healthy-cereals-topped-blind...

    In 2022, the U.S. Food and Drug Administration (FDA) proposed an update to its guidelines as to what it considers healthy, requiring cereals to contain 3/4 ounces of whole grains and no more than ...

  3. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

    www.aol.com/lifestyle/10-healthy-cereals-topped...

    Tasters tried dozens of low-sugar cereals and low-calorie cereals plus vegan, gluten-free and grain-free cereal to find the most delicious healthy cereals.

  4. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

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    We’ll never grow out of our favorite childhood cereals, but starting the day with a bowl full of sugar isn’t as satisfying as it used to be. Whether you want to work more fiber into your diet, cut

  5. Spelt - Wikipedia

    en.wikipedia.org/wiki/Spelt

    Spelt contains about 70% total carbohydrates, including 11% as dietary fibre, and is low in fat (table). Spelt contains gluten , and is therefore suitable for baking , but this component makes it unsuitable for people with gluten-related disorders , [ 25 ] such as celiac disease , [ 26 ] non-celiac gluten sensitivity , and wheat allergy . [ 25 ]

  6. Khorasan wheat - Wikipedia

    en.wikipedia.org/wiki/Khorasan_wheat

    The nutritional content of Khorasan wheat is the most important characteristic of this crop and the reason why it is cultivated. Therefore, the nutrition supply is one of the critical aspects of this production. Harvest in general follows the same procedure as in the other wheat species.

  7. 8 High Protein Cereals Dietitians Love (That You Will, Too) - AOL

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    Clevenger appreciates that this cereal brand has 4 to 5 grams of net carbs per serving and is gluten and grain-free. “Although Magic Spoon is on the pricier side, there’s a reason why.

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