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2. Should I Take Supplements to Sleep? What Experts Think - AOL

   www.aol.com/supplements-sleep-experts-think...

   For instance, alcohol and sleep is a tricky combination: a glass or two of red wine can certainly make it easier to fall asleep, but Pavlova says “you end up paying for it the second half of the ...

3. Annonacin - Wikipedia

   en.wikipedia.org/wiki/Annonacin

   Annonacin is a disabling and potentially lethal neurotoxin. [4] [5] [6] Like other acetogenins, it is a mitochondrial complex I (NADH-dehydrogenase) inhibitor. [5]As NADH-dehydrogenase is responsible for the conversion of NADH to NAD+ as well as the establishment of a proton gradient in the mitochondria, annonacin disables the ability of a cell to generate ATP through oxidative phosphorylation ...

4. Oxalis pes-caprae - Wikipedia

   en.wikipedia.org/wiki/Oxalis_pes-caprae

   Oxalis pes-caprae (African wood-sorrel, Bermuda buttercup, Bermuda sorrel, buttercup oxalis, Cape sorrel, English weed, goat's-foot, sourgrass, soursob or soursop; Afrikaans: suring; Arabic: hommayda (حميضة) [2]) is a species of tristylous yellow-flowering plant in the wood sorrel family Oxalidaceae.

5. The #1 Nutrient to Help You Sleep When You’re Traveling ...

   www.aol.com/lifestyle/1-nutrient-help-sleep...

   Pack Sleep Aids: If you have the luggage space, consider bringing an eye mask, earplugs or a white-noise machine to create a more sleep-friendly environment. The Bottom Line Travel can disrupt ...

6. Oxalis - Wikipedia

   en.wikipedia.org/wiki/Oxalis

   Oxalis pes-caprae – Bermuda-buttercup, African wood-sorrel, Bermuda sorrel, buttercup oxalis, Cape sorrel, English weed, soursob, "goat's-foot", "sourgrass", soursop (not to be confused with the fruit of that name) Oxalis priceae – tufted yellow-sorrel; Oxalis pulchella; Oxalis purpurea L. – purple wood-sorrel

7. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

   www.aol.com/experts-fact-best-temperature-sleep...

   The ideal temperature for sleep is typically between 60°F and 67°F for most adults, says Martina Vendrame, M.D., neurologist and sleep medicine specialist at Lehigh Valley Health Network.

8. Soursop - Wikipedia

   en.wikipedia.org/wiki/Soursop

   Soursop (also called graviola, guyabano, and in Latin America guanábana) is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree. [ 4 ] [ 5 ] It is native to the tropical regions of the Americas and the Caribbean and is widely propagated. [ 5 ]

9. Here's the Right Type of Magnesium to Take for Sleep - AOL

   www.aol.com/heres-type-magnesium-sleep-120000512...

   The amount you should take for sleep or any other purpose is something to work out with your healthcare provider, since it depends on what you eat as well as your age, sex and other factors.