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Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
Keep it vegan or add a drizzle of plain yogurt for extra richness. Lemon -Dill Tuna Salad. View Recipe ... Protein-rich quinoa and chickpeas add staying power to this zesty and healthy salad recipe.
Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt
Full of potatoes, hominy, green chiles and chunks of pork sirloin, this filling stew recipe takes just 25 minutes to prepare in the morning. View Recipe Slow-Cooker Chicken & White Bean Stew
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soymilk, which leads to 17 grams of protein per serving. ... For this healthy smoothie bowl recipe, be sure ...
1 serving Healthy Gut Tonic with Chia. 1 medium banana. ½ cup low-fat plain Greek yogurt. Lunch (491 Calories) 1 serving Chopped Greek Salad with Chicken. ½ avocado, sliced. P.M. Snack (251 ...
Plain Greek yogurt takes mayo's place in the salad—along with crunchy celery, roasted red bell peppers and scallions—for a satisfying lunch with less saturated fat. View Recipe Open-Face Goat ...
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related to: healthy recipes using plain yogurt