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  2. Semolina - Wikipedia

    en.wikipedia.org/wiki/Semolina

    Semolina is the name given to coarsely milled durum wheat mainly used in making pasta [3] and sweet puddings. The term semolina is also used to designate coarse millings of other varieties of wheat, and sometimes other grains (such as rice or maize ) as well.

  3. 10 Healthiest Whole Grain Pastas on Grocery Shelves

    www.aol.com/10-healthiest-whole-grain-pastas...

    Calories: 180 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 39 g (Fiber: 7g, Sugar: 1g) Protein: 8 g. With one ingredient, whole grain durum wheat four, this whole grain pasta is a winner ...

  4. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Spaghetti (Italian: [spaˈɡetti]) is a long, thin, solid, cylindrical pasta. [1] It is a staple food of traditional Italian cuisine. [2] Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3]

  5. Triticum turgidum - Wikipedia

    en.wikipedia.org/wiki/Triticum_turgidum

    Triticum turgidum subsp. durum (2n = 28, AABB) is the most commonly cultivated form of allotetraploid wheat and is grown on 8% of the world’s wheat area (FAOStat, [7]). It originated in the Mediterranean region and is used to make pasta and semolina products (Ren et al).

  6. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

    www.aol.com/gnocchi-healthier-pasta-depends-2...

    A cup of cooked pasta provides about 7 to 8 grams of protein while 1 cup of cooked gnocchi only has 2 to 3 grams of protein, she explains. ... There's whole-wheat pasta and gluten-free varieties ...

  7. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Egg pasta (pasta all'uovo) – May only be manufactured using durum wheat semolina with at least 4 hens' eggs (chicken) weighing at least 200 grams (7.1 oz) (without the shells) per kilogram of semolina, or a liquid egg product produced only with hen's eggs. Pasta made and sold in Italy under this category must be labeled egg pasta.

  8. Durum wheat - Wikipedia

    en.wikipedia.org/wiki/Durum_wheat

    Durum wheat [2] (/ ˈ dj ʊər ə m /), also called pasta wheat [3] or macaroni wheat (Triticum durum or Triticum turgidum subsp. durum), [4] is a tetraploid species of wheat. [5] It is the second most cultivated species of wheat after common wheat , although it represents only 5% to 8% of global wheat production. [ 6 ]

  9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. ... 3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories)

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