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The aforementioned bathroom trips are one reason, but night sweats and hot flashes due to hormone fluctuations can also interrupt a good night's rest. (A set of cooling sheets can help you feel ...
“For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, an OB/GYN and director of the Menopause Program with the University ...
Alcohol is known to exacerbate hot flashes and night sweats in some women, according to the Menopause Society. Exactly why you may get more hot flashes when you drink isn't known.
Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause . [ 3 ]
As for symptoms like hot flashes and night sweats, those tend to improve within a couple of years of going into menopause, she says. So you shouldn't be experiencing those when you're 90 years old ...
The good news: It’s never too late to learn about menopause and vasomotor symptoms (VMS), the medical term for hot flashes, night sweats, and other temperature dysfunction conditions.
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