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  2. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

    www.aol.com/tried-every-bagel-panera-best...

    Nutrition (Per Bagel): Calories: 290 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 58 g (Fiber: 2 g, Sugar: 4 g) Protein: 11 g. Sesame seeds go perfectly on a bagel—they give it that ...

  3. The 5 Healthiest Store-Bought Bagels—and 5 To Avoid - AOL

    www.aol.com/5-healthiest-store-bought-bagels...

    Nutrition (Per bagel): Calories: 240 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 51 g (Fiber: 6 g, Sugar: 9 g) Protein: 9 g. Aunt Millie's Brown Sugar Swirl Soft Bagels have 6 grams of ...

  4. The Healthiest Einstein Bros. Bagels Orders—and What To Skip

    www.aol.com/healthiest-einstein-bros-bagels...

    Nutrition (Per order): Calories: 420 Fat: 7 g (Saturated fat: 2 g) Sodium: 610 mg Carbs: 78 g (Fiber: 2 g, Sugar: 28 g) Protein: 9 g. Made with 25 grams of added sugar, this sweet bagel from ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Montreal-style bagel - Wikipedia

    en.wikipedia.org/wiki/Montreal-style_bagel

    The Montreal-style bagel or Montreal bagel (sometimes beigel; Yiddish: בײגל, romanized: beygl; French: Bagel de Montréal) is a distinctive variety of handmade and wood-fired baked bagel. In contrast to the New York–style bagel , [ 1 ] the Montreal bagel is smaller, thinner, sweeter and denser, with a larger hole, and is always baked in a ...

  7. Everything bagel - Wikipedia

    en.wikipedia.org/wiki/Everything_bagel

    An everything bagel is a type of bagel baked with a mix of toppings. The exact ingredients vary, [2] [3] but recipes often include garlic flakes, onion flakes, poppy seeds, sesame seeds and kosher salt. The bagels are made with regular dough and the name is independent of additional fillings such as cream cheese.

  8. Costco's Bakery Just Launched 3 Exciting New Items ... - AOL

    www.aol.com/costcos-bakery-just-launched-3...

    Unlike the plain (330 calories) and blueberry bagels (310 calories) already sold at Costco, the new honey wheat variety is topped with oats and seeds. The warehouse club sells all of its bagels by ...

  9. Revenge of the Lunch Lady - The Huffington Post

    highline.huffingtonpost.com/articles/en/school-lunch

    Then there’s the pizza lobby. When the 2010 revision of nutrition standards increased the minimum amount of tomato paste required for pizza to count as a vegetable from two tablespoons—the typical amount found on a slice—to half a cup, the National Frozen Pizza Institute and other groups howled, and Congress opted for the status quo.