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  2. Epley maneuver - Wikipedia

    en.wikipedia.org/wiki/Epley_maneuver

    The Epley maneuver or repositioning maneuver is a maneuver used by medical professionals to treat one common cause of vertigo, benign paroxysmal positional vertigo (BPPV) [1] [needs update] of the posterior or anterior canals of the ear. [2]

  3. DizzyFIX - Wikipedia

    en.wikipedia.org/wiki/DizzyFIX

    The DizzyFIX is a home medical device designed to assist in the treatment of benign paroxysmal positional vertigo (BPPV) and its associated vertigo. [1] The device is a head-worn representation of semi-circular canals. The device is filled with fluid and a particle representing the otoconia (loose hard particles) associated with BPPV.

  4. Cawthorne-Cooksey exercises - Wikipedia

    en.wikipedia.org/wiki/Cawthorne-Cooksey_exercises

    Cawthorne-Cooksey exercises are exercises described in the 1940s to treat soldiers who had suffered injuries that resulted in balance problems during the war. [1] It forms the basis of the Epley maneuver which is the modern treatment of benign paroxysmal positional vertigo .

  5. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

    www.aol.com/67-denise-austin-shares-effective...

    Denise Austin is a wealth of knowledge when it comes to staying fit and living a healthy lifestyle.The 67-year-old fitness pro shares her top wellness tips and easy workout moves to help motivate ...

  6. Are You Over 50? These Are the Best Exercises for Aging ... - AOL

    www.aol.com/over-50-best-exercises-aging...

    All exercises can be done without weights and with minimal movement. If you are new to exercise, start with no more than 5 repetitions for each exercise to relieve pressure on your ligaments and ...

  7. 10 Best Weight-Bearing Exercises for Adults Over 50 - AOL

    www.aol.com/10-best-weight-bearing-exercises...

    Beyond the evident physical advantages, exercise serves as a powerful catalyst for fostering motivation and happiness. So if you're over 50, listen up, 10 Best Weight-Bearing Exercises for Adults ...

  8. Benign paroxysmal positional vertigo - Wikipedia

    en.wikipedia.org/wiki/Benign_paroxysmal...

    The exercise is a form of habituation exercise, designed to allow the person to become accustomed to the position that causes the vertigo symptoms. The Brandt–Daroff exercises are performed in a similar fashion to the Semont maneuver; however, as the person rolls onto the unaffected side, the head is rotated toward the affected side.

  9. 10 Weight-Free Exercises to Sculpt & Tone Your Entire Body - AOL

    www.aol.com/10-weight-free-exercises-sculpt...

    Whether you're a seasoned fitness enthusiast or just beginning your wellness voyage, this exercise guide unveils my top 10 weight-free exercises to tone your entire body.When the gym isn't an ...