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  2. Slipped capital femoral epiphysis - Wikipedia

    en.wikipedia.org/wiki/Slipped_capital_femoral...

    It is actually the metaphysis (neck part of a bone) which slips in an anterior direction with external rotation. SCFE is the most common hip disorder in adolescence. SCFEs usually cause groin pain on the affected side, but sometimes cause knee or thigh pain. One in five cases involves both hips, resulting in pain on both sides of the body.

  3. Iliotibial band syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_band_syndrome

    Iliotibial band syndrome is one of the leading causes of lateral knee pain in runners. The iliotibial band is a thick band of fascia composing the tendon of the tensor fasciae latae muscle. It is located on the lateral aspect of the knee, extending from the outside of the pelvis, over the hip and knee, and inserting just below the knee. The ...

  4. Tight hip flexors? This simple move restores mobility ... - AOL

    www.aol.com/news/tight-hip-flexors-simple-move...

    Position 3: Wide-stance lunge with internal hip rotation and side bend. From the same wide stance, internally rotate your right hip (turn your thigh inward), spinning counterclockwise on your knee ...

  5. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    FABER or Patrick test - To identify if pain may come from the sacroiliac joint during flexion, abduction, and external rotation, the clinician externally rotates the hip while the patient lies supine. Then, downward pressure is applied to the medial knee stressing both the hip and sacroiliac joint. [1] [2] [4]

  6. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Outer hip pain might be caused by one of the gluteal muscles in the hip or tightness in the long band of connective tissue that runs down the leg, called the iliotibial (IT) band.

  7. Transient synovitis - Wikipedia

    en.wikipedia.org/wiki/Transient_synovitis

    On clinical examination, the child typically holds the hip slightly bent, turned outwards and away from the middle line (flexion, external rotation and abduction). [7] Active and passive movements may be limited because of pain, especially abduction and internal rotation. The hip can be tender to palpation. The log roll test involves gently ...

  8. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    The POL, therefore, is not a stand-alone structure, but a thickening of the posteromedial joint capsule. It stabilizes internal rotation of the knee through all degrees of flexion but bears the most load when internally rotated in full extension. It also acts as a secondary external rotation stabilizer. [3] [4] [11]

  9. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...