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2. Physical Therapists Say Heating Pads Are One The Best ... - AOL

   www.aol.com/best-heating-pads-soothe-body...

   Got an achy back, neck, shoulder, or other sore spot? Shop the best heating pads to soothe your muscles, tested by editors and vetted by a physical therapist.

3. Here are 4 places on your body you should never foam roll ...

   www.aol.com/lifestyle/4-places-body-never-foam...

   While foam rollers can help loosen tight muscles and relieve painful knots, they should be used carefully. Improper foam rolling can injure several parts of the body — for instance, your knees.

4. The 12 Best Massage Guns to Soothe Your Tired, Achy Muscles - AOL

   www.aol.com/12-best-massage-guns-soothe...

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5. Effleurage - Wikipedia

   en.wikipedia.org/wiki/Effleurage

   Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. [1] [2] This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage.

6. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others.

7. The 16 Best Massage Guns to Soothe Your Tired, Achy Muscles ...

   www.aol.com/16-best-massage-guns-soothe...

   Amazon. No need to wield a heavy-duty piece of machinery when your muscles are already fatigued. Medcursor’s 2.5-pound massage gun fits in the palm of your hand, making it easy to hold and use ...