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2. Here's *When* To Take Your Creatine Supplement For Optimal ...

   www.aol.com/heres-creatine-supplement-optimal...

   Taking creatine supplements may also can provide some muscle and performance benefits for older adults, according to a recent literature review in the Journal of the International Society of ...

3. Welcome to the creatine craze. The supplement's health ... - AOL

   www.aol.com/lifestyle/welcome-creatine-craze...

   Older adults may want to try creatine supplements to combat ... Women make 70% to 80% less creatine than men do naturally and are also less likely on a whole to eat creatine-rich foods. Plus, ...

4. Does Creatine Live Up to the Hype? We Asked the Experts - AOL

   www.aol.com/does-creatine-live-hype-asked...

   Creatine benefits Again, creatine is often used to help with muscle growth and athletic performance, but there’s data that show it can help with a range of things. These are the biggest perks.

5. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   The incidence of liver damage from herbal and dietary supplements is about 16–20% of all supplement products causing injury, with the occurrence growing globally over the early 21st century. [2] The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice .

6. Cerebral creatine deficiency - Wikipedia

   en.wikipedia.org/wiki/Cerebral_creatine_deficiency

   Creatine is produced by the enzyme guanidinoacetate methyltransferase (GAMT). After production in the liver and kidneys, creatine is transported to organs and tissues with high energy demands, most commonly the brain and skeletal muscles. In addition to endogenous production, creatine can be obtained from dietary sources or supplementation.

7. Creatinine - Wikipedia

   en.wikipedia.org/wiki/Creatinine

   Creatine conversion to phosphocreatine is catalysed by creatine kinase; spontaneous formation of creatinine occurs during the reaction. [7] Creatinine is removed from the blood chiefly by the kidneys, primarily by glomerular filtration, but also by proximal tubular secretion. Little or no tubular reabsorption of creatinine occurs. If filtration ...