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  2. Bacon - Wikipedia

    en.wikipedia.org/wiki/Bacon

    One teaspoon (4 g or 0.14 oz) of bacon grease has 38 calories (40 kJ/g). [52] It is composed almost completely of fat, with very little additional nutritional value. Bacon fat is roughly 40% saturated. [52] Despite the likely health risks of excessive bacon grease consumption, it remains popular in the cuisine of the American South. [53]

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Turkey bacon - Wikipedia

    en.wikipedia.org/wiki/Turkey_bacon

    Turkey bacon is lower in fat and calories than pork bacon, but its lower fat content makes it unsuitable in some situations, such as grilling. [3] It is also known as "facon" , which is a portmanteau of the words "fake" and "bacon". [4] As a lower fat alternative, it became popular in America in the early 90s. [5]

  5. 10 Restaurant Chains That Serve the Best Eggs Benedict - AOL

    www.aol.com/10-restaurant-chains-serve-best...

    Biscuit Benny with thick-sliced bacon (Per Serving): 700 calories, 51 g fat, (23 g saturated fat), 1,220 mg sodium, 27 g total carbs (<1 g fiber, 2 g sugar), 32 g protein Breakfast, brunch, lunch ...

  6. 9 Sizzlin' facts about bacon - AOL

    www.aol.com/lifestyle/2016-08-20-9-sizzlin-facts...

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  7. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...

  8. Peameal bacon - Wikipedia

    en.wikipedia.org/wiki/Peameal_bacon

    peameal bacon: 157 calories, 904 mg of sodium, 1.7 g of carbohydrates and 7 g of fat; In 2018, a laboratory analysis was conducted on Carousel Bakery's 241-gram (0.531 lb) peameal bacon sandwich. It found the sandwich to have 499 calories, 2,520 mg of sodium, 49 g of carbohydrates, 8 g of fat, and 57 g of protein.

  9. Keep the eggs but replace 5 bad-for-you breakfast foods, says ...

    www.aol.com/news/keep-eggs-replace-5-bad...

    Processed breakfast meats like bacon are high in sodium and saturated fat. ... calories and sodium than processed pork sausage. Home fries are a popular side to an egg dish, but most are cooked in ...