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  2. 5 Science-Backed Ways to Live a Longer Life

    www.aol.com/5-science-backed-ways-live-020000189...

    Human longevity is affected by a complex number of factors, including lifestyle. Through modifiable lifestyle behaviors, including diet, exercise, and limiting sedentary behavior, you can improve ...

  3. Scientists Say Walking This Much Could Add 11 Years to Your Life

    www.aol.com/scientists-walking-much-could-add...

    Scientists found that if all people boosted their activity to 160 minutes daily, they could increase their life expectancy over five years. Experts explain how walking can benefit your health.

  4. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  5. Lindy effect - Wikipedia

    en.wikipedia.org/wiki/Lindy_effect

    The Lindy effect (also known as Lindy's law [1]) is a theorized phenomenon by which the future life expectancy of some non-perishable things, like a technology or an idea, is proportional to their current age. Thus, the Lindy effect proposes the longer a period something has survived to exist or be used in the present, the longer its remaining ...

  6. Anti-aging movement - Wikipedia

    en.wikipedia.org/wiki/Anti-aging_movement

    The anti-aging movement is a social movement devoted to eliminating or reversing aging, or reducing the effects of it. [1] [2] A substantial portion of the attention of the movement is on the possibilities for life extension, but there is also interest in techniques such as cosmetic surgery which ameliorate the effects of aging rather than delay or defeat it.

  7. Gerontology Research Group - Wikipedia

    en.wikipedia.org/wiki/Gerontology_Research_Group

    The GRG was founded in 1990 by L. Stephen Coles and Stephen M. Kaye. [4] The original chapter of the LA-GRG holds meetings each month, though the organization has members worldwide who meet via online forums and video meetings. [5] [6] The GRG's current director, upon the death of Dr L Stephen Coles, is John M Adams, known as Johnny.

  8. The 10 most surprising health findings from 2024 - AOL

    www.aol.com/10-most-surprising-health-findings...

    However, among Gen Z women, the priority gap between sex and TikTok is notably lower. 59% of Gen Z women say they prefer sex to TikTok, meaning that 41%—nearly half—prefer TikTok to sex.

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!