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  2. Skip the gym — and just add NEAT: How everyday activities ...

    www.aol.com/lifestyle/skip-gym-just-add-neat...

    Along with NEAT, it makes up about 15 to 30% of your TEE, with EAT comprising around 5%. Thermic effect of food (TEF): This is the energy your body uses to digest, absorb and process the food you ...

  3. Experts Say ‘Clean’ Eating Has a Dirty Little Secret - AOL

    www.aol.com/experts-clean-eating-dirty-little...

    When discussing clean food, we need to talk about access, says Dezi Abeyta, RDN, a Men's Health a nutrition adviser and founder of Foodtalk Nutrition LLC. Today, many people lack the money ...

  4. Opposite - Wikipedia

    en.wikipedia.org/wiki/Opposite

    The term antonym (and the related antonymy) is commonly taken to be synonymous with opposite, but antonym also has other more restricted meanings. Graded (or gradable) antonyms are word pairs whose meanings are opposite and which lie on a continuous spectrum (hot, cold).

  5. Clean eating - Wikipedia

    en.wikipedia.org/wiki/Clean_eating

    Clean eating is a fad diet [1] [2] based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten , grains , and/or dairy products and advocate the consumption of raw food .

  6. Cleanliness - Wikipedia

    en.wikipedia.org/wiki/Cleanliness

    Cleanliness is both the state of being clean and free from germs, dirt, trash, or waste, and the habit of achieving and maintaining that state. Cleanliness is often achieved through cleaning . Culturally, cleanliness is usually a good quality, as indicated by the aphorism : "Cleanliness is next to Godliness ", [ 1 ] and may be regarded as ...

  7. Hygiene - Wikipedia

    en.wikipedia.org/wiki/Hygiene

    Food safety (or food hygiene) is used as a scientific method/discipline describing handling, preparation, and storage of food in ways that prevent foodborne illness. The occurrence of two or more cases of a similar illness resulting from the ingestion of a common food is known as a food-borne disease outbreak. [ 60 ]

  8. Spic and Span - Wikipedia

    en.wikipedia.org/wiki/Spic_and_Span

    Spic was added in the 16th century, as a "spick" (a spike or nail) was another metaphor for something neat and trim. The British phrase may have evolved from the Dutch spiksplinter nieuw, "spike-splinter new". [7] In 1665, Samuel Pepys used "spicke and span" in his famous diary. The "clean" sense appears to have arisen only recently. [8]

  9. They eat what? New Year’s food traditions from around the world

    www.aol.com/eat-food-traditions-around-world...

    Tamales, corn dough stuffed with meat, cheese and other delicious additions and wrapped in a banana leaf or a corn husk, make appearances at pretty much every special occasion in Mexico.