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  2. "White rice is not bad for you as it is a good source of carbohydrates, and carbohydrates are needed for energy in the body, but there is a more beneficial choice of whole grain over refined grain ...

  3. What Happens to Your Body if You Eat Rice Every Day - AOL

    www.aol.com/happens-body-eat-rice-every...

    Both dietitians say that brown rice is more nutrient-dense than white rice, but the differences are pretty minor. Caspero says that brown rice has slightly more fiber and protein than white rice.

  4. What is the healthiest type of rice? A dietitian shares her ...

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    First, black rice — also known as forbidden rice — is a whole grain rice with Chinese origins. Its black color comes from anthocyanins (inflammation-fighting antioxidants) within the rice.

  5. Red rice - Wikipedia

    en.wikipedia.org/wiki/Red_rice

    Arroz da terra, an heirloom red rice cultivated in Northeastern Brazil (States of Rio Grande do Norte and Paraíba) since the 16th century. [5] Malaysia red rice varieties are Udang Besar, Udang Halus, Katek Merah, Silah Merah, MRQ98, MRQ99, MRQ 100 and UKMRC-9. UKMRC-9 is the new red rice varieties in Malaysia, developed through plant breeding ...

  6. Rice allergy - Wikipedia

    en.wikipedia.org/wiki/Rice_allergy

    Rice allergy is a type of food allergy.People allergic to rice react to various rice proteins after consuming rice or inhale the steam from cooking rice. Although some reactions might lead to severe health problems, doctors can diagnose rice allergy with many methods and help allergic people to avoid reactions.

  7. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    The Rice Diet Program was founded in 1939 by Walter Kempner [] (1903-1997), a German physician and refugee from the Nazis, who was at that time associated with Duke University.

  8. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!