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2. Dry January: What is it and how beneficial can giving up ...

   www.aol.com/dry-january-beneficial-giving...

   The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...

3. Worried about your drinking? Check out our Dry January advice

   www.aol.com/worried-drinking-check-dry-january...

   Additional motivation can come from the health gains you can make from reducing or eliminating alcohol, experts say. “Drinking less over time can have really measurable benefits in your health ...

4. Avoid This Kombucha Mistake During Dry January, Say Dietitians

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   Benefits of drinking kombucha during Dry January. If you do replace alcoholic beverages with kombucha for a month, you can expect your health to benefit in several different ways.

5. Long-term effects of alcohol - Wikipedia

   en.wikipedia.org/wiki/Long-term_effects_of_alcohol

   The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

6. Alcohol and health - Wikipedia

   en.wikipedia.org/wiki/Alcohol_and_health

   Excessive alcohol use can lead to health-related illness and continuous alcohol engagement can ultimately lead to death. Behavioral factors of AUD include binge drinking and heavy alcohol use throughout one's day. AUD affects each culture differently, but African Americans are found to be the hardest impacted.

7. Alcohol and cardiovascular disease - Wikipedia

   en.wikipedia.org/wiki/Alcohol_and_cardiovascular...

   However, these studies are controversial, [6] and the common view is that no level of alcohol consumption improves health. [7] There is far more evidence for the harmful effects of alcohol than for any beneficial effects. [8] It is also recognized that the alcohol industry may promote the unsubstantiated benefits of moderate drinking. [9]

8. If Dry January is too much for you, try its more lenient ...

   www.aol.com/finance/dry-january-too-much-try...

   Excessive drinking like binge drinking, which has increased during the pandemic, has long-term health consequences including increasing the risk of developing an alcohol-use disorder, alcohol ...

9. Short-term effects of alcohol consumption - Wikipedia

   en.wikipedia.org/wiki/Short-term_effects_of...

   Symptoms of varying BAC levels. Additional symptoms may occur. The short-term effects of alcohol consumption range from a decrease in anxiety and motor skills and euphoria at lower doses to intoxication (drunkenness), to stupor, unconsciousness, anterograde amnesia (memory "blackouts"), and central nervous system depression at higher doses.