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2. Every Intermittent Fasting Beginner Should Know About ... - AOL

   www.aol.com/every-intermittent-fasting-beginner...

   For this reason, health experts advise following the 16:8 diet over 5:2 and other intermittent fasting methods if you’re very active. 5. You may experience anti-aging and anti-inflammatory benefits.

3. Is Intermittent Fasting Good or Bad for You? - AOL

   www.aol.com/lifestyle/intermittent-fasting-good...

   Intermittent fasting may help prevent disease, ... Very long fasts, around 20 hours, may cause unhealthy muscle loss, though research is mixed on this question. “We don’t have clear data on ...

4. Caffeine dependence - Wikipedia

   en.wikipedia.org/wiki/Caffeine_dependence

   Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

5. 16:8 intermittent fasting is one of the most popular plans ...

   www.aol.com/news/16-8-intermittent-fasting-help...

   Intermittent fasting isn't for people with Type 1 diabetes who take insulin because it may result in unsafe levels of hypoglycemia, or low blood sugar, during the fasting period, Mark Mattson, Ph ...

6. Management of chronic headaches - Wikipedia

   en.wikipedia.org/.../Management_of_chronic_headaches

   Chronic headaches consist of different sub-groups, primarily categorized as chronic tension-type headaches and chronic migraine headaches. [2] The treatments for chronic headache are vast and varied. Medicinal and non-medicinal methods exist to help patients cope with chronic headache, because chronic headaches cannot be cured. [ 3 ]

7. Idiopathic postprandial syndrome - Wikipedia

   en.wikipedia.org/wiki/Idiopathic_postprandial...

   Idiopathic postprandial syndrome, colloquially but incorrectly known by some as hypoglycemia, describes a collection of clinical signs and symptoms similar to medical hypoglycemia but without the demonstrably low blood glucose levels which characterize said condition.

8. Intermittent fasting and weight loss works — for some people

   www.aol.com/intermittent-fasting-weight-loss...

   Otherwise, research shows that intermittent fasting seems to be safe—trials of alternate-day fasting and time-restricted fasting don’t cause symptoms like constipation, diarrhea, nausea ...

9. 7 Widespread Myths About Intermittent Fasting Debunked by ...

   www.aol.com/7-widespread-myths-intermittent...

   Myth: Intermittent fasting can cause eating disorders Of the four claims made by researchers, dietitians arguably stressed the need for the most caution with this one. Researchers cited a 2023 ...