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  2. 'I'm an Oncologist, and This Is the Breakfast I Eat Almost ...

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    Consumption of ultra-processed foods and cancer risk: results from NutriNet-Santé prospective cohort. BMJ . Meal planning is associated with food variety, diet quality and body weight status in a ...

  3. 6 Things to Eat to Reduce Your Cancer Risk - AOL

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    Routinely eating foods with these added sugars will spike blood sugar and related hormones, which may cause cancer cells to proliferate over time. Read More : 6 Health Myths About Oils Easing off ...

  4. ‘I’m an Oncologist—This Is the Afternoon Snack I Eat Almost ...

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    Here's how you can lower your risk of cancer through what you eat. ‘I’m an Oncologist—This Is the Afternoon Snack I Eat Almost Every Day for Cancer Prevention’ Skip to main content

  5. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and refined sugar." [1] A healthy dietary pattern may lower cancer risk by 10–20%. [12]

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The American Heart Association, World Cancer Research Fund, and American Institute for Cancer Research recommend a diet that consists mostly of unprocessed plant foods, with emphasis on a wide range of whole grains, legumes, and non-starchy vegetables and fruits. This healthy diet includes a wide range of non-starchy vegetables and fruits which ...

  7. Diet rich in whole plant foods and fish may keep colon cancer ...

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    A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers, including colorectal cancer, recent research suggests.

  8. Food, Nutrition, Physical Activity and the Prevention of ...

    en.wikipedia.org/wiki/Food,_Nutrition,_Physical...

    Plant Foods: Eat mostly foods of plant origin Animal Foods: Limit intake of red meat and avoid processed meat. According to the Report in reducing cancer risks, people should not consume more than 18 ounces or 500 grams (cooked weight) per week of red meats. Heme iron is a compound that gives red meat its color.

  9. 9 foods nutritionists eat to prevent cancer — and 5 risky ...

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    No single food can protect against cancer, but eating more foods that fight it will help reduce the risk of developing the disease, the American Institute for Cancer Research notes.

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