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  2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    Fresh salsa verde, green cabbage and avocado all contribute to the vibrant green color of this light and bright fish taco bowl. We love the mild flavor and firm, meaty texture of halibut but any ...

  3. Cabbage is making a comeback. Here's the best way to eat it - AOL

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    The only downside to eating cabbage is that it may cause gas and bloating in some people. Cabbage contains a sugar called raffinose, which is left undigested until the bacteria in the gut ferment it.

  4. The Best Foods To Eat To Keep Your Blood Sugar Stable ... - AOL

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    Non-starchy vegetables are diabetes-friendly and provide an excellent source of vitamins, minerals, and fiber, says Gomer. And yes, you can eat your veggies raw, steamed, or roasted.

  5. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Diabetic diet: An umbrella term for diets recommended to people with diabetes. There is considerable disagreement in the scientific community as to what sort of diet is best for people with diabetes. [47] Elemental diet: A medical, liquid-only diet, in which liquid nutrients are consumed for ease of ingestion. [48]

  7. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/23-diabetes-friendly-lunches-youll...

    Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. This recipe is easily doubled to make a big batch to meal ...

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