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  2. 14 foods that boost fertility, from fish to fruits to veggies

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    List of foods that can improve fertility. Here's a quick list of foods that bolster fertility include: Beans. Lentils. Peas. Chickpeas. Salmon. Anchovies. Sardines. Tuna. Sunflower seeds. Flax ...

  3. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    According to one study of nine common phytoestrogens in a Western diet, foods with the highest relative phytoestrogen content were nuts and oilseeds, followed by soy products, cereals and breads, legumes, meat products, and other processed foods that may contain soy, vegetables, fruits, alcoholic, and nonalcoholic beverages.

  4. 19 Foods That May Increase Fertility for the Ultimate ... - AOL

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  5. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    [33] [37] Women who consume a small percentage of their diet from animal-sourced foods or who by choice consume a vegetarian or vegan diet are at higher risk than those consuming higher amounts of animal-sourced foods of becoming vitamin depleted during pregnancy, which can lead to anemia, and also an increased risk that their breastfed infants ...

  6. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    Due to its purported effect on fertility, maca grew in agricultural, commercial, and research interest from the 1990s to 2014. [1] [15] Market studies showed low acceptance of the particular maca taste by consumers when first exposed to it, creating a barrier for popularity of this food as a culinary vegetable. The economic interest existed ...

  7. 6 Best Foods to Eat for Fertility, According to a Dietitian - AOL

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  8. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Kratom leaves are chewed to relieve musculoskeletal pain and increase energy, appetite, and sexual desire in ways similar to khat and coca. [108] Momordica charantia: Bitter melon: Morinda citrifolia: Noni: It is purported for joint pain and skin conditions. [109] Moringa oleifera: Drumstick tree It is used for food and traditional medicine ...

  9. The 20 Best Winter Vegetables to Enjoy This Season - AOL

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    1. Broccoli. Packed with essential vitamins and minerals, this cruciferous powerhouse is known for its potential cancer-fighting benefits.. In terms of taste, broccoli has a mild bitterness — it ...

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