enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Yes, broccoli has a lot of nutrients. But can it also help ...

   www.aol.com/yes-broccoli-lot-nutrients-help...

   Another of the reasons broccoli is so good for you is that it contains very little calories. One cup of raw broccoli not only contains a high number of important nutrients - that nutrition also ...

3. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

   www.aol.com/31-day-mediterranean-diet-meal...

   Make it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast ... Make it 1,500 calories: Omit almond butter at A.M. snack and change P.M ... (639 calories) 1 serving Roasted Broccoli ...

4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M. Snack (187 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup blueberries. Dinner (526 calories) 1 serving Roasted ...

5. Broccoli Cheddar Beans with Crispy Cheddar Panko Recipe

   www.aol.com/lifestyle/broccoli-cheddar-beans...

   712 calories. 32g fat. 76g carbs. 35g protein. 13g sugars. Cheddar Panko. 2½ ounces sharp cheddar cheese, coarsely grated (about 1 cup) ½ cup panko or other breadcrumbs. 2 tablespoons unsalted ...

6. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

   www.aol.com/lifestyle/got-high-blood-pressure...

   1 cup of cooked rice. 1 cup of roasted broccoli. 1/2 of an avocado. 2 tablespoons of salsa. Afternoon snack (145 calories) 1/2 oz. of walnuts. 1/2 cup of grapes. Dinner (609 calories) 4 oz. baked ...

7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds to A.M. snack, 1 medium orange to lunch and 2 Tbsp. natural peanut butter to P.M. snack. Day 5 Breakfast (343 calories)

8. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   Make it 1,500 calories: Omit peanut butter at A.M. snack and ... Make it 2,000 calories: Add 1 cup low-fat plain kefir with 1 ... 1 serving Roasted Broccoli. Daily Totals: 1,804 calories, 101g ...

9. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   Make it 2,000 calories: Make it ½ cup Chunky Black ... 2 Tbsp. smooth natural peanut butter. Lunch (588 Calories) ... 1 serving Whole-Wheat Orzo & Tuna Salad with Broccoli. Make it 1,500 calories