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Social influences on fitness behavior are the effect that social influences have on whether people start and maintain physical activities. Physical fitness is maintained by a range of physical activities. Physical activity is defined by the World Health Organization as "any bodily movement produced by skeletal muscles that requires energy ...
Other contributing factors include the high rate of low birthweight children (23%) and low levels of exclusive breast feeding (4%). [2] Anemia is prevalent in these nations, with unacceptable rates of iron deficient anemia. [2] The nutritional status of children is further indicated by its high (10%) rate of child wasting. [2]
In the United States the number of children a person has had is related to their risk of obesity. A woman's risk of obesity increases by 7% per child, while a man's risk increases by 4% per child. [24] This could be partly explained by the fact that having dependent children decreases physical activity in Western parents. [25]
Nutrition is the intake of food, considered in relation to the body's dietary needs. Well-maintained nutrition includes a balanced diet as well as a regular exercise routine. [1] Nutrition is an essential aspect of everyday life as it aids in supporting mental as well as physical body functioning.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and mental health including the prevention of depression.
Toddler nutrition is the description of the dietary needs of toddlers aged one to two years old. Food provides the energy and nutrients that toddlers need to be healthy. An adequate intake in nutrient rich food is good nutrition. A diet lacking essential calories, minerals, fluid and vitamins could be considered 'bad' nutrition.
The Labour Government of 2000–2008 responded to the poor diet with social marketing campaigns such as Push-Play, [10] aiming to encourage families to eat healthier foods to improve people's health and fitness. In the early 2000s, the Treasury found poor child nutrition is a risk factor for the child's ability to learn.
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