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Health Benefits of Fenugreek Fenugreek Seeds Are Fiber-Filled “One tablespoon of fenugreek seed provides nearly three grams each of fiber and protein and around 20 percent of the daily value for ...
The health benefits of fenugreek, ... one group of participants with type 2 diabetes consumed 10 grams of fenugreek seeds soaked in hot water daily while another group of participants with type 2 ...
“The main benefits of blood sugar management for people with diabetes, reduced lipids for heart health, and improving oxidative stress apply to both men and women,” according to King.
Constituents of fenugreek seeds include flavonoids, alkaloids, coumarins, vitamins, and saponins; the most prevalent alkaloid is trigonelline and coumarins include cinnamic acid and scopoletin. [3] Research into whether fenugreek reduces biomarkers in people with diabetes and with pre-diabetic conditions is of limited quality. [24]
Sotolon is the major aroma and flavor component of fenugreek seed and lovage, [1] and is one of several aromatic and flavor components of artificial maple syrup. [2] It is also present in molasses, aged rum, aged sake and white wine, flor sherry, roast tobacco, [3] and dried fruiting bodies of the mushroom Lactarius helvus. [4]
The root is used in decoctions against fevers, diabetes, diseases of urinary system and constipation. The leaves have laxative properties. The dried flowers and flower buds are used as a substitute for tea in case of diabetes patients. The powdered seed is also applied to the eye, in case of chronic purulent conjunctivitis. [citation needed]
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