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  2. Knee examination - Wikipedia

    en.wikipedia.org/wiki/Knee_examination

    If the anterior movement of the affected knee is greater than the unaffected knee, then the anterior drawer test is positive. The Lachman test is more sensitive than the anterior drawer test. For the Lachman test, the person lies down in supine position with the knee flexed at 20 degrees and the heel touching the bed. The tibia is then pulled ...

  3. Apley grind test - Wikipedia

    en.wikipedia.org/wiki/Apley_grind_test

    In order to perform the test, the patient lies prone (face-down) on an examination table and flexes their knee to a ninety degree angle. The examiner then places his or her own knee across the posterior aspect of the patient's thigh. The tibia is then compressed onto the knee joint while being externally rotated. If this maneuver produces pain ...

  4. Drawer test - Wikipedia

    en.wikipedia.org/wiki/Drawer_test

    The patient should be supine with the hips flexed to 45 degrees, the knees flexed to 90 degrees and the feet flat on table. The examiner positions himself by sitting on the examination table in front of the involved knee and grasping the tibia just below the joint line of the knee.

  5. List of eponymous medical signs - Wikipedia

    en.wikipedia.org/wiki/List_of_eponymous_medical...

    hip and knee fully flexed, extension of knee elicits pain and/or opisthotonus Kocher's sign: Emil Theodor Kocher: ophthalmology, endocrinology: Hyperthyroidism, Basedow's disease, In fixation on a fast upwards movement there occurs a convulsive retraction of the eyelid Koebner's phenomenon: Heinrich Koebner: dermatology: various conditions ...

  6. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

    www.aol.com/15-best-core-workouts-home-100000707...

    Step 3: Bring your right knee up to your right elbow, extending it as far forward as possible. Return to the starting position. Step 4: Complete 10 reps on each leg. Rest and repeat. 3. Plank Jacks

  7. Generation Iron - Wikipedia

    en.wikipedia.org/wiki/Generation_Iron

    Generation Iron is a 2013 American documentary film which follows the world's leading professional bodybuilders as they train and compete for the 2012 Mr. Olympia.Considered to be a spiritual sequel to the 1977 documentary Pumping Iron, the film gives access to the lives of the top seven bodybuilders in the sport, including Phil Heath, Kai Greene, Branch Warren, and Dennis Wolf.

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Joint - Wikipedia

    en.wikipedia.org/wiki/Joint

    Some joints, such as the knee, elbow, and shoulder, are self-lubricating, almost frictionless, and are able to withstand compression and maintain heavy loads while still executing smooth and precise movements. [3]