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  2. Jammed finger - Wikipedia

    en.wikipedia.org/wiki/Jammed_finger

    Additional surgery may need to be conducted to properly treat a malunion. As with a dislocation, closed reduction is attempted before open reduction. [13] The finger is then splinted to prevent further injury to the digit as it heals. A number of splints have been proposed for jammed fingers, [9] depending on the reduction conducted.

  3. Hunting reaction - Wikipedia

    en.wikipedia.org/wiki/Hunting_reaction

    It was thought that the hunting reaction protected the fingers against cold injury and improved muscle function in the fingers. An experiment has shown cold acclimation minimizes the hunting reaction (reduced mean temperature of the digits and a prolonged time of cold exposure prior to initial vasodilation), thus putting the hand at a greater ...

  4. Climbing injuries - Wikipedia

    en.wikipedia.org/wiki/Climbing_injuries

    Symptoms can include: Pain locally at the pulley (usually sharp), may feel/hear a 'pop' or 'crack', swelling and possible bruising, pain when squeezing or climbing, pain when extending your finger, pain with resisted flexion of the finger. [7] Climbers recovering from pulley injuries rely on the RICE protocol: Rest, Ice, Compression, and Elevation.

  5. These range from mild sprains and lacerations to joint dislocations, broken bones and severe neck or head injuries. Trampoline deaths are rare, but they do occur. Most trampoline injuries occur in ...

  6. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    More advanced single-use wraps have guidelines to indicate how the bandage should be applied in order to achieve optimum compression required for an acute injury. Most ice wraps that use ice, have a built-in protective layer, so ice is not applied directly to the skin, which can result in a burn to the area, sometimes known as a "cryoburn".

  7. Is it safe to run in cold weather? How to prepare yourself

    www.aol.com/lifestyle/safe-run-cold-weather...

    The American College of Sports Medicine says tissue injury can occur in 30 minutes or less when it's that cold outside. I would also make sure your area isn't under a wind chill advisory .

  8. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    Ice has been used for injuries since at least the 1960s, in a case where a 12-year-old boy needed to have a limb reattached. The limb was preserved before surgery by using ice. As news of the successful operation spread, the use of ice to treat acute injuries became common. [4] The mnemonic was introduced by Dr. Gabe Mirkin in 1978. [5]

  9. The best wrist braces of 2024 for carpal tunnel, arthritis ...

    www.aol.com/lifestyle/best-wrist-braces...

    Best for: Arthritis, Carpal Tunnel, Tendonitis, Ganglion cyst, sprain and minor injury | Material: 75% Foam, 15% Polyester, 5% Plastic, 5% Metal | Adjustable? Three adjustable straps on wrist. If ...

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