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2. How to Get Enough Vitamin D in The Winter, According to ... - AOL

   www.aol.com/lifestyle/enough-vitamin-d-winter...

   Be sure to stay on top of your doctor visits to ensure you're always getting all the vitamins you need. Manetti says, "The signs of vitamin D deficiency are not easy to spot in the early stages ...

3. 5 Warning Signs You're Not Getting Enough Vitamin D - AOL

   www.aol.com/5-warning-signs-youre-not-180739399.html

   To learn about some common vitamin D deficiency symptoms that are red flags that you may want to get a blood test for vitamin D deficiency, we talked with dietitians Amy Goodson, MS, RD, CSSD, LD ...

4. Experts Say This Is Real Difference Between Vitamin D and D3

   www.aol.com/experts-real-difference-between...

   Both vitamin D2 and vitamin D3 will help to increase vitamin D levels in the blood, says Pelitera. However, some studies have shown that supplementing vitamin D3 does a little bit better of a job ...

5. Vitamin D deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_deficiency

   Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.

6. Vitamin D may improve your energy levels. Here’s how much you ...

   www.aol.com/finance/vitamin-d-may-improve-energy...

   How much vitamin D do you need? Recommended daily intake for adults up to age 70 is 600 IU and 800 IU for adults over 70, according to the NIH. Brighten adds, "It is also important to be getting ...

7. Vitamin deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_deficiency

   Vitamin D deficiency: Usually asymptomatic, causes reduce bone density (osteomalacia), rickets, myopathy, and is associated with the development of schizophrenia. It is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D (25(OH)D) in plasma, which is the most accurate measure of stores of vitamin D in the body ...