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  2. Muscle Soreness Got You Down? These Topicals Could Help - AOL

    www.aol.com/muscle-soreness-got-down-topicals...

    So, the next time you're nursing sore muscles, consider reaching for one of the best muscle pain relief creams to take the edge off. It won't be a magic solution, but it can certainly help.

  3. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/lifestyle/ice-heat-back-pain...

    Experts explain whether ice or heat for back pain will lead to better relief, and the best time to use each. ... Ice can be used for back discomfort when there is a clear injury or irritation ...

  4. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Fast-acting quick relief for sore, aching muscles and stiff joints Deep penetration works on contact, delivering concentrated warmth Contains 100% more pain-relieving ingredients than regular ...

  5. Bengay - Wikipedia

    en.wikipedia.org/wiki/Bengay

    Bengay, spelled Ben-Gay before 1995, is a topical analgesic heat rub for temporary relief from muscle and joint pain associated with arthritis, bruises, simple backaches, overuse, sprains and strains. [1]

  6. Mustard plaster - Wikipedia

    en.wikipedia.org/wiki/Mustard_plaster

    A mustard plaster, also known as a blister, is a poultice of mustard seed powder spread inside a protective dressing and applied to the body to stimulate healing. It can be used to warm muscle tissues and for chronic aches and pains. [1]

  7. Thoracic outlet syndrome - Wikipedia

    en.wikipedia.org/wiki/Thoracic_outlet_syndrome

    Ice can be used to decrease inflammation of sore or injured muscles. Heat can also aid in relieving sore muscles by improving blood circulation to them. While the whole arm generally feels painful in TOS, some relief can be seen when ice or heat is intermittently applied to the thoracic region (collar bone, armpit, or shoulder blades).

  8. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

    www.aol.com/heat-ice-sore-muscles-back-201510504...

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  9. Physical Therapists Say Heating Pads Are One The Best Ways To ...

    www.aol.com/best-heating-pads-soothe-body...

    4 Best Heating Pads To Soothe Sore Muscles, Tested Hearst Owned "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Oh your aching muscles.

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