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2. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

3. Denise Austin Is So Toned Demonstrating Moves to ... - AOL

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   Denise Austin, 66, is so toned while sharing a ”low impact” cardio workout video for “boosting that metabolism.” She said the moves are “easy on the joints.” ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   2 whole-wheat dinner rolls. P.M. Snack (120 calories) 1 serving Crunchy Chickpeas. Dinner (407 calories) 1 serving Lemony-Garlic Pan-Seared Salmon . 1 serving Garlic Green Beans. ⅓ cup cooked ...

5. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

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   This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread and a salad for an ultra-satisfying meal. ... These glass food ...

6. At 67, Denise Austin Shares 2 Moves for ‘Boosting Metabolism ...

   www.aol.com/lifestyle/67-denise-austin-shares-2...

   Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” yet “effective moves.” Austin says these moves ...

7. Cooking, Recipes and Entertaining Food Stories - AOL.com

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   You can enjoy our spread of food news and information with our wide range of tasty updates. From advice on meal kits and healthy eating to recipes worth trying at home, we've got the latest food news and events covered like gravy. We'll share product reviews, (like if Blue Apron is really worth it,) and the most helpful and interesting food ...

8. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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   The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

9. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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   These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you energized and satisfied.